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Analysis Study Research Paper | Psychology | Volume 15 Issue 3, March 2026 | Pages: 215 - 219 | India
Emotional Regulation and Its Impact on Relationship Satisfaction and Psychological Well-Being in Young Adults
Abstract: Emotional regulation is a fundamental psychological process that influences how individuals experience emotions and manage interpersonal relationships. Young adulthood is a critical developmental stage where emotional stability and relationship quality play a significant role in overall psychological well-being. The present study aimed to examine the impact of emotional regulation on relationship satisfaction and psychological well-being among young adults. A quantitative research design was adopted, and data were collected from young adults aged 18?30 years using a self-developed questionnaire measuring emotional regulation, relationship satisfaction, and psychological well-being. The data were analyzed using descriptive statistics, reliability analysis, correlation, and regression techniques. The findings indicated that emotional regulation was positively associated with relationship satisfaction and psychological well-being. Emotional regulation also emerged as a significant predictor of both relationship satisfaction and psychological well-being. The results highlight the importance of emotional regulation skills in promoting healthy relationships and positive mental health among young adults. The study has implications for counseling, relationship education, and mental health interventions.
Keywords: Emotional regulation, relationship satisfaction, psychological well-being, young adults
How to Cite?: Mayukha Anumula, Dr. Sahaja Akuthota, "Emotional Regulation and Its Impact on Relationship Satisfaction and Psychological Well-Being in Young Adults", Volume 15 Issue 3, March 2026, International Journal of Science and Research (IJSR), Pages: 215-219, https://www.ijsr.net/getabstract.php?paperid=SR26304163347, DOI: https://dx.doi.org/10.21275/SR26304163347