Effect of Closed and Open Kinematic Chain Exercises on Shoulder Stability of Archers
Abstract: Background: Archery is a precision sport requiring optimal shoulder stability for maintaining bow alignment and shooting accuracy. Both Closed Kinetic Chain (CKC) and Open Kinetic Chain (OKC) exercises are widely used in shoulder rehabilitation and strengthening, but limited evidence exists regarding their combined effect on archers. Objective: To determine the effect of closed and open kinetic chain exercises on shoulder stability in archers. Methods: Fifteen competitive archers (12 males, 3 females; age 15?25 years) participated in a 6-week exercise program (3sessions/week). Shoulder stability was assessed pre- and post-intervention using the Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST) and Upper Quarter Y-Balance Test (UQYBT). Paired t-test was used for statistical analysis. Results: Significant improvement was observed in CKCUEST (Pre: 19.47?2.29; Post: 22.20?1.93; p
Keywords: Archery, Shoulder Stability, Closed Kinetic Chain, Open Kinetic Chain, CKCUEST, UQYBT
How to Cite?: Brajendra Singh, Prabhjot Kaur, "Effect of Closed and Open Kinematic Chain Exercises on Shoulder Stability of Archers", Volume 15 Issue 2, February 2026, International Journal of Science and Research (IJSR), Pages: 1044-1049, https://www.ijsr.net/getabstract.php?paperid=SR26216173333, DOI: https://dx.doi.org/10.21275/SR26216173333