Impact of Pelvic Floor Muscle Training on Primary Dysmenorrhea

Dr. Neha, Dr. Anumeha Sharma

Abstract: Background: Primary dysmenorrhea (PD), characterized by painful menstruation without underlying pathology, affects a vast majority of menstruating women, significantly impairing their quality of life. Current pharmacological treatments, while effective, can have side effects. Pelvic floor muscle training (PFMT) has shown promise in managing various pelvic pain conditions, but its specific impact on PD remains under-researched. This study aims to investigate the effectiveness of a structured PFMT program in reducing pain intensity, duration, and associated symptoms in women with primary dysmenorrhea. Methods: This single-blinded, randomized controlled trial will recruit 160 women aged 18-30 years with primary dysmenorrhea (VAS \ 5/10). Participants will be randomly allocated to either a PFMT group (n=80) or a Control Group (n=80). The PFMT group will receive a 12-week supervised program (3 sessions/week) incorporating slow and fast contractions, functional training, and real-time ultrasound biofeedback, along with a daily home exercise program. The Control Group will receive general health education. Primary outcome will be pain intensity (VAS score) during menstruation. Secondary outcomes include pain duration, analgesic use, quality of life (SF-36), and menstrual distress (MDQ). Assessments will be conducted at baseline, 3 months, and 6 months (3-month post-intervention follow-up). Data analysed using repeated measures ANOVA. Results: We hypothesize that the PFMT group will demonstrate a significant reduction in pain intensity and duration, decreased analgesic consumption, and improved quality of life compared to the control group. Conclusion: This study seeks to provide robust evidence for PFMT as a safe, non-pharmacological, and empowering physiotherapy rehabilitation option for women with primary dysmenorrhea, potentially offering a valuable alternative to conventional treatments.

Keywords: Primary dysmenorrhea, pelvic floor muscle training, physiotherapy, pain management, women's health

How to Cite?: Dr. Neha, Dr. Anumeha Sharma, "Impact of Pelvic Floor Muscle Training on Primary Dysmenorrhea", Volume 14 Issue 9, September 2025, International Journal of Science and Research (IJSR), Pages: 45-49, https://www.ijsr.net/getabstract.php?paperid=SR25708115424, DOI: https://dx.doi.org/10.21275/SR25708115424