Ayurvedic Insights on Prameha: Traditional Approaches to Managing Diabetes in the Modern Fast-Food Era

Dr. Gurpreet Singh

Abstract: The rise of lifestyle diseases in the fast-food era includes Prameha, which closely resembles diabetes mellitus. Prameha is extensively described in Ayurvedic texts, including the Vedas and the three primary Ayurvedic texts: Caraka Samhita, Sushruta Samhita, and Vagbhatta Samhita. The pathogenesis of Prameha involves ten Dushyas, with Kapha being the primary dosha. The treatment principle is to counteract Kapha dosha through various regimens, medications, and diets targeting medas (fat tissue). Unlike modern medicine's lifelong medication and insulin injections, Ayurveda focuses on rejuvenating the body to control blood sugar levels and prevent complications. The COVID-19 pandemic has increased the prevalence of diabetes and heart disease due to heightened fear and anxiety. Ayurvedic treatment for Madhumeha (diabetes) involves a holistic approach, including lifestyle changes, medication, and a balanced diet, to ensure a healthy and active life. Diabetes Mellitus, a common non-communicable disease in India, is characterized by chronic hyperglycemia and disturbances in carbohydrate, fat, and protein metabolism. In Ayurveda, it is known as Madhumeha, a type of Vataj Prameha where the patient passes honey-like sweet urine. Main causative factors include a sedentary lifestyle, excessive intake of dairy products, sweets, non-vegetarian foods, jaggery, and heavy meals. Ayurveda advocates managing Madhumeha conservatively through diet, exercise, and medication. Herbs such as Khadir, Lodhra, Guduchi, Shilajit and Jambu have proven effective in controlling Madhumeha. This review highlights the Ayurvedic perspective on managing Prameha and the potential of Ayurvedic herbs in treating this condition.

Keywords: Vataj Prameha, Diabetes Mellitus, Madhumeha, Ayurvedic Herbs, hyperglycemia

How to Cite?: Dr. Gurpreet Singh, "Ayurvedic Insights on Prameha: Traditional Approaches to Managing Diabetes in the Modern Fast-Food Era", Volume 14 Issue 3, March 2025, International Journal of Science and Research (IJSR), Pages: 827-830, https://www.ijsr.net/getabstract.php?paperid=SR25315220255, DOI: https://dx.doi.org/10.21275/SR25315220255