A Causal link of Professional Work, Psychosocial Stress, Sleep hygiene and Dietary Intake among Working Women in India: A Comprehensive Review

Dr. Bhavya SV, Dr. Sunitha PS

Abstract: India's rapid economic transformation has led to a notable increase in the number of women entering the workforce. However, this change has brought up particular health issues that are characterised by the "double-burden" of work and family responsibilities. This review looks at how professional job affects three important health determinants: food habits, sleep quality, and psychosocial stress. The study illustrates how these factors create a feedback loop that raises the risk of non-communicable diseases (NCDs) by synthesising recent Indian research with global evaluations. The need for integrated workplace interventions and the critical role nurses play in preventative health management are highlighted in the review's conclusion.

Keywords: Professional, women, stress, sleep, diet

How to Cite?: Dr. Bhavya SV, Dr. Sunitha PS, "A Causal link of Professional Work, Psychosocial Stress, Sleep hygiene and Dietary Intake among Working Women in India: A Comprehensive Review", Volume 14 Issue 12, December 2025, International Journal of Science and Research (IJSR), Pages: 1204-1206, https://www.ijsr.net/getabstract.php?paperid=SR251215232946, DOI: https://dx.doi.org/10.21275/SR251215232946