Cognitive Performance, Zeitgeber Entrainment Acknowledgement, Mitochondrial Activity, Work Hour Melanopic-Circadian Alignment and Improvement in Social Behaviour: (Includes) A Prospective Study of up to 19 Office Goers: Salvation Series

Girish Bhardwaj

Abstract: The need for Healthy (Forming the parameters of Light Quality Index-LQI, Physiological Evidence based office lighting), with smart controls. It all began with the inquisitiveness that how light as a zeitgeber influences the molecular mechanism are sensing the environment for the time cues? How circadian is disrupted or aligned, what is the connection between immune system and light, why there are chances of being prone to some types of cancer-with relation to light, how retina gets damaged, effects of white LED exposure on retinal pigment epithelium, relationship of metabolism and muscular atrophy with respect to light and many of these inquisitiveness.

Keywords: Circadian, sleep, health, wellbeing, lighting, design, products, physiology, automation, psychology, immune, stress, sunlight, LEDs, office, residence

How to Cite?: Girish Bhardwaj, "Cognitive Performance, Zeitgeber Entrainment Acknowledgement, Mitochondrial Activity, Work Hour Melanopic-Circadian Alignment and Improvement in Social Behaviour: (Includes) A Prospective Study of up to 19 Office Goers: Salvation Series", Volume 11 Issue 4, April 2022, International Journal of Science and Research (IJSR), Pages: 807-811, https://www.ijsr.net/getabstract.php?paperid=SR22416151122, DOI: https://dx.doi.org/10.21275/SR22416151122