Assessing the Impact of Diet and Lifestyle Modifications on Endometriosis Symptoms: Literature Review
International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Fully Refereed | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064


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Analysis Study Research Paper | Gynaecology | India | Volume 13 Issue 11, November 2024 | Popularity: 4.9 / 10


     

Assessing the Impact of Diet and Lifestyle Modifications on Endometriosis Symptoms: Literature Review

Mohammad Khaja Moinudeen


Abstract: Endometriosis affects approximately 10% of reproductive - age women, characterized by chronic pain, inflammation, and in some cases, infertility. This study investigates the role of diet and lifestyle modifications in managing endometriosis symptoms. A comprehensive literature review was conducted, examining dietary patterns, exercise, and lifestyle changes reported to alleviate pain and inflammation associated with endometriosis. The findings suggest that certain dietary modifications, such as increased intake of omega - 3 fatty acids, fiber, and antioxidants, alongside regular physical activity, are associated with symptom relief. While lifestyle changes may offer additional support, further research is needed to establish standardized guidelines. This paper underscores the potential benefits of diet and lifestyle modifications as adjunctive therapies for endometriosis management.


Keywords: Endometriosis, diet, lifestyle modification, omega rich diet


Edition: Volume 13 Issue 11, November 2024


Pages: 1240 - 1242


DOI: https://www.doi.org/10.21275/MR241121214810



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Mohammad Khaja Moinudeen, "Assessing the Impact of Diet and Lifestyle Modifications on Endometriosis Symptoms: Literature Review", International Journal of Science and Research (IJSR), Volume 13 Issue 11, November 2024, pp. 1240-1242, https://www.ijsr.net/getabstract.php?paperid=MR241121214810, DOI: https://www.doi.org/10.21275/MR241121214810

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