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Review Paper | Health and Medical Sciences | Volume 15 Issue 5, May 2026 | Pages: 610 - 613 | India
Perceived Stress and Health Risk Behaviour among Adolescents: A Comprehensive Analysis with an Intervention Mapping Approach
Abstract: Adolescence is a critical developmental stage marked by profound biological, psychological, and social changes. During this period, perceived stress has emerged as a significant determinant of health risk behaviours (HRBs), which contribute substantially to morbidity and mortality. This study provides a comprehensive review and analytical framework examining the relationship between perceived stress and HRBs among adolescents. Drawing on recent literature, the paper explores psychological, behavioural, and socio-environmental mechanisms linking stress to risk behaviours such as substance use, unhealthy diet, physical inactivity, and problematic digital engagement. Furthermore, the study proposes a structured intervention mapping framework to guide the development of school-based preventive strategies. Evidence suggests that elevated perceived stress is strongly associated with maladaptive coping mechanisms, thereby increasing engagement in HRBs. The findings underscore the need for early identification, targeted interventions, and integration of mental health programs within school systems to promote long-term well-being.
Keywords: perceived stress, adolescents, health risk behaviour, intervention mapping, school health, coping mechanisms
How to Cite?: Ninu K Mammen, "Perceived Stress and Health Risk Behaviour among Adolescents: A Comprehensive Analysis with an Intervention Mapping Approach", Volume 15 Issue 5, May 2026, International Journal of Science and Research (IJSR), Pages: 610-613, https://www.ijsr.net/getabstract.php?paperid=SR26508135527, DOI: https://dx.dx.doi.org/10.21275/SR26508135527