Perceived Stress and Burnout in Counselors

Allen Alex George, Dr Akshita Lamba, Dr Shivani Arora

Abstract: The present study aimed to explore the relationship between stress and burnout among counselors and to examine gender differences in these variables. Recognizing the emotional demands of counseling, this research highlights how psychological strain may manifest differently across genders. A sample of 250 counselors (125 males and 125 females) participated in the study. Standardized scales were used to measure perceived stress and burnout, and statistical analyses including Pearson correlation and independent t-Tests were applied. Results revealed a strong positive correlation (r = .911, p < 0.01) between stress and burnout, indicating that higher stress levels are associated with increased burnout. Significant gender differences were observed in both stress (t = 9.33, p < 0.01) and burnout (t = 7.95, p < 0.01), with male counselors reporting higher mean scores than their counterpart females. These findings suggest that stress is a major predictor of burnout among counselors, and that male counselors may be more vulnerable to its effects. The study underscores the importance of developing gender-sensitive interventions. Targeted stress management strategies are essential to reduce burnout and promote well-being among mental health professionals.

Keywords: Stress, Burnout Inventory, counselors

How to Cite?: Allen Alex George, Dr Akshita Lamba, Dr Shivani Arora, "Perceived Stress and Burnout in Counselors", Volume 14 Issue 5, May 2025, International Journal of Science and Research (IJSR), Pages: 628-632, https://www.ijsr.net/getabstract.php?paperid=SR25509164606, DOI: https://dx.doi.org/10.21275/SR25509164606