Understanding Ayurvedic Principles for Diabetes and Implementation of Specific Diet with Modification of Lifestyle - A Single Case Study

Dr. Manoday Mohod, Dr. Charandas Gadekar

Abstract: Diabetes mellitus (DM) is one of the global problems of the present day and it is gaining more attention. It is expected to continue as a major health problem and lead to serious complications. India is one of the top 5 countries with the highest prevalence of DM. The IDF Diabetes Atlas (2021) reports that 10.5% of the adult population (20 - 79 years) has diabetes, with almost half unaware that they are living with the condition. Diabetes mellitus is defined as multiple etiological disorder characterized by chronic hyperglycemia and disturbed of metabolism leads into defective insulin secretion, action or both. Research showed 150 million people have diabetes mellitus worldwide, which can be doubled by the year 2025. This tremendous sudden increase is due to population growth, ageing, unhealthy diets, obesity and sedentary lifestyles. Living with diabetes is difficult. However, by adopting modifications to your food and lifestyle, you can improve your general health and successfully manage diabetes. A balanced diet, appropriate nutrition, and a healthy lifestyle are prioritized in the traditional Indian medical system known as Ayurveda.

Keywords: Diabetes, Prameha, Meha, Diet, Lifestyle, Modification in diet, Modification in lifestyle, Single Case Study, Pilot Study