Depression as a Taboo in Society Amongst Kashmiri Youth

Syed Juwairiyah, Sara Aijaz

Abstract: Background: Depression among youth is a serious mental health problem that causes a persistent feeling of sadness and loss of interest in activities. Depression affects how youth thinks, feels and behaves and it can cause emotional, functional and physical problem. Although, depression can occur at any time in life, symptoms may be different between teens and adults. Objectives: The study aimed to assess the relationship between academic stress and the effects of level of academic stress on depression among university students. Material and Methods: A cross- sectional study was conducted on the youth of Kashmir University students. The representative sample consisted of 50 individuals, who all participated on a voluntary basis. The statistical analysis was performed using SPSS. Results: The findings revealed that a considerable proportion of students experienced symptoms associated with depression, including loss of interest in activities (54%), feelings of hopelessness (78%), and difficulty in decision-making (70%). A large number of respondents also reported problems with concentration during studies (77.6%) and sleep disturbances (64%), indicating the presence of significant psychological stress among students. Female students reported higher levels of depressive symptoms compared to male students in several indicators. Overall, the results suggest that depression and academic stress are prevalent among university students and may negatively influence their mental well- being and academic performance. Conclusion: Depression remains a significant mental health concern that affects individuals across all ages, genders, and socioeconomic backgrounds. The findings highlight that depression is not merely a temporary emotional state but a complex psychological condition influenced by biological, psychological and environmental factors. Its impact extends beyond emotional well-being often impairing cognitive functioning, daily activities, and academic performance, particularly among adolescents and young adults.

Keywords: Academic stress, Mental Health, Psychological well-being, Emotional and Behavioral Problems, Youth Depression

How to Cite?: Syed Juwairiyah, Sara Aijaz, "Depression as a Taboo in Society Amongst Kashmiri Youth", Volume 15 Issue 3, March 2026, International Journal of Science and Research (IJSR), Pages: 832-834, https://www.ijsr.net/getabstract.php?paperid=MR26312141211, DOI: https://dx.dx.doi.org/10.21275/MR26312141211

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