Role of Physiotherapy Treatment in Managing Polycystic Ovarian Syndrome - A Case Study

R. Shireesha, S. Jagadeeswar Reddy, Dr. S. Raghava Krishna, Dr. K. Madhavi

Abstract: Polycystic Ovarian Syndrome (PCOS) is a complex, multifactorial disorder affecting women of reproductive age, characterized by symptoms such as Irregular menstrual cycles, weight gain, hirsutism, and insulin resistance. This case study highlights the treatment approach for a 23-year-old female presenting with irregular menstrual cycles, abnormal weight gain, and hirsutism. Initial assessments revealed elevated BMI, visceral fat, and multiple ovarian cysts. The treatment protocol, excluding medication, included physiotherapy exercises like Kegel' s, pelvic bridging. and planks, alongside lifestyle changes such as intermittent fasting, improved sleep hygiene, and dietary adjustments. After six months, significant improvements were noted in weight, BMI. visceral fat, and regularity of menstrual cycles, with ultrasonography showing normalized ovarian structure. This study emphasizes the effectiveness of consistent physiotherapy, lifestyle modifications, and sleep regulation in managing PCOS and highlights the importance of a tailored approach for long-term metabolic health.

Keywords: PCOS, physiotherapy, lifestyle changes, period tracker, diet, sleep, Kegels exercise