International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Fully Refereed | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064


Downloads: 105

India | Physiotherapy | Volume 6 Issue 12, December 2017 | Pages: 1258 - 1263


Effect of Core Strengthening in Reducing Low Back Pain

Dr Sahitya Deepak Maddela

Abstract: Core strengthening has become a major trend in rehabilitation. The term has been used to connote lumbar stabilization, motor control training, and other regimens. Core strengthening is in essence, a description of the muscular control required around the lumbar spine to maintain functional stability. Despite Core strengthening has been promoted as a preventive regimen, as a form of rehabilitation, and as a performance-enhancing program for various lumbar spine and musculoskeletal injuries.

Keywords: Core Strengthening, Lumbar Sabilization, Functional Stability, Musculoskeletal Injuries



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