Effect of Core Strengthening in Reducing Low Back Pain

Dr Sahitya Deepak Maddela

Abstract: Core strengthening has become a major trend in rehabilitation. The term has been used to connote lumbar stabilization, motor control training, and other regimens. Core strengthening is in essence, a description of the muscular control required around the lumbar spine to maintain functional stability. Despite Core strengthening has been promoted as a preventive regimen, as a form of rehabilitation, and as a performance-enhancing program for various lumbar spine and musculoskeletal injuries.

Keywords: Core Strengthening, Lumbar Sabilization, Functional Stability, Musculoskeletal Injuries

How to Cite?: Dr Sahitya Deepak Maddela, "Effect of Core Strengthening in Reducing Low Back Pain", Volume 6 Issue 12, December 2017, International Journal of Science and Research (IJSR), Pages: 1258-1263, https://www.ijsr.net/getabstract.php?paperid=ART20178938, DOI: https://dx.doi.org/10.21275/ART20178938