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Case Studies | Yoga and Meditation | India | Volume 12 Issue 8, August 2023

Integrative Approaches: Yoga, Naturopathy, and Hormonal Balance in Managing PCOS among Young Individuals

Dr. S. Anburani ^[2] | Dr. Subhash Dhayal ^[2] | Siddappa Naragatti ^[6]

Abstract: In the current case study, PCOS in young people is highlighted. PCOS is defined by a disordered menstrual cycle, with typically less than six menstrual episodes per year. The prime goal of intervention with yoga and naturopathy is to reduce weight up to optimal levels. Yoga help in maintaining the testosterone levels on cases of PCOS. Yoga treatment is effective on many parameters PCOS like blood lipid level, glucose metabolism, anxiety and depression etc. Naturopathy helps in regulating the hormonal misbalanced and harmonize the same. The pathology of PCOS is not clear yet but this is evident that genetic factors and environmental factors involved which results in ovarian hyperandrogenism and altered insulin sensitivity. Naturopathy along with yoga and diet not only regularize the menstrual cycle but morphological changes in ovary can seen.

Keywords: PCOD, Teenage, Effect, Naturopathy and Yoga

Edition: Volume 12 Issue 8, August 2023,

Pages: 1827 - 1829