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Research Paper | Medicine Science | Volume 4 Issue 6, June 2015 | Pages: 109 - 112 | India
A Study On Cardiovascular Fitness of Sedentary College Students
Abstract: Introduction A step test provides a submaximal measure of cardio-respiratory or endurance fitness. Aim and Objective This research study aims to study the Cardiovascular fitness of sedentary college students. Methodology 60 normal healthy subjects having normal BMI were subjected to YMCA 3 minute step test, and their pre and post readings were noted. Results On Comparing YMCA scores between the genders, t test revealed significantly (p
Keywords: Normal BMI, 3-Min Step Test, Fitness, Heart Rate Recovery HRR
How to Cite?: Richa Rai, Priyanka Chugh, M.P.S.Negi, "A Study On Cardiovascular Fitness of Sedentary College Students", Volume 4 Issue 6, June 2015, International Journal of Science and Research (IJSR), Pages: 109-112, https://www.ijsr.net/getabstract.php?paperid=SUB155183, DOI: https://dx.doi.org/10.21275/SUB155183