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Research Paper | Psychology | Volume 15 Issue 7, July 2026 | Pages: 2025 - 2029 | India
The Role of Gratitude in Emotional Well-Being Among Indian Young Adults: A Mediation Analysis of Positive Affect
Abstract: Emotional well-being is an important indicator of psychological health, and identifying positive psychological factors that enhance well-being has become a major focus of positive psychology research. The present study examined the relationship between gratitude, positive affect, and emotional well-being among Indian young adults, with positive affect proposed as a mediator. A cross-sectional correlational research design was employed, and data were collected from 293 Indian young adults using standardized measures of gratitude, positive affect, and emotional well-being. Pearson correlation, multiple regression, and mediation analyses were conducted to examine the proposed relationships. The findings revealed significant positive associations among gratitude, positive affect, and emotional well-being. Gratitude significantly predicted emotional well-being, while positive affect emerged as a strong predictor of emotional well-being. Mediation analysis further demonstrated that positive affect partially mediated the relationship between gratitude and emotional well-being, indicating that gratitude contributes to emotional well-being both directly and indirectly through increased positive emotional experiences. These findings support the principles of positive psychology and highlight gratitude as an important psychological resource for enhancing emotional well-being among Indian young adults. The study also provides practical implications for designing gratitude-based interventions aimed at promoting mental health and well-being.
Keywords: Gratitude, Emotional Well-Being, Positive Affect, Young Adults, Mediation Analysis
How to Cite?: Adrija Paul, Dr. Saptarshi Sengupta, "The Role of Gratitude in Emotional Well-Being Among Indian Young Adults: A Mediation Analysis of Positive Affect", Volume 15 Issue 7, July 2026, International Journal of Science and Research (IJSR), Pages: 2025-2029, https://www.ijsr.net/getabstract.php?paperid=SR26724112146, DOI: https://dx.doi.org/10.21275/SR26724112146