International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
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Informative Article | Ayurveda | Volume 15 Issue 6, June 2026 | Pages: 217 - 219 | India


Detoxification Through Panchakarma: An Ayurvedic Path to Healing

Dr. Manali Ramesh Bansode

Abstract: Ayurveda addresses health and disease management through a comprehensive perspective of systemic balance, focusing on the removal of entrenched biological toxins (Ama) that hinder the body's micro-channels (Srotas) and disturb the Doshic balance. This article examines Panchakarma, the foundation of Ayurvedic detoxification and rejuvenation, outlining its systematic, three-phase approach. The protocol includes Purvakarma (preparatory procedures that involve therapeutic oleation and sudation), Pradhana Karma (the five main elimination actions: Vamana, Virechana, Basti, Nasya, and Raktamokshana), and Paschat Karma (post-operative dietary and lifestyle restoration aimed at rekindling metabolic fire, or Agni). In addition to classical texts, modern clinical research increasingly supports Panchakarma's effectiveness in managing chronic and resistant conditions, such as autoimmune joint disorders, metabolic syndrome, and severe skin anomalies. Moreover, the therapy shows significant positive effects on psychological health, alleviating long-term anxiety and promoting adherence to healthier lifestyle changes. Ultimately, Panchakarma embodies a multifaceted healing paradigm that goes beyond superficial cleansing to reset biological rhythms, providing a potent, time-honored intervention for contemporary integrative medicine.

Keywords: Panchakarma, Ayurveda, Shodhana, Detoxification, Dosha, Holistic Healing, Ama Dosha, Bio-purification, Equilibrium, Rejuvenation

How to Cite?: Dr. Manali Ramesh Bansode, "Detoxification Through Panchakarma: An Ayurvedic Path to Healing", Volume 15 Issue 6, June 2026, International Journal of Science and Research (IJSR), Pages: 217-219, https://www.ijsr.net/getabstract.php?paperid=SR26604122308, DOI: https://dx.doi.org/10.21275/SR26604122308

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