Study the Influence of Rajyoga Life Style on Happiness among the Head Quarters Residences: A Review

Vinod Kumar Jain

Abstract: This paper aims to explore the impact of Rajyoga meditation on the levels of happiness in individuals residing in a headquarters environment. Rajyoga, a form of meditation that emphasizes the connection between the self and the God Shiva The Supreme, is widely practiced for spiritual growth and emotional well-being. In particular, this paper focuses on how Rajyoga practices influence the happiness and overall well-being of people in residence at the headquarters of spiritual or organizational institutions. By synthesizing research, case studies, and practical insights, this paper aims to evaluate the positive contributions of Rajyoga meditation to emotional health and happiness in a structured organizational setting. Bhagavad Gita is the most influential classic scripture among all doctrines and philosophies. This paper aims to explore the nature of happiness in Bhagavad Gita and offer a deeper perspective on the recent field of this emerging research. In the Bhagavad Gita, Sri Krishna counsels the Arjuna surrounded in the mire of illusion through dialogue and discussion endowed with divine knowledge that contains a path of happiness, contentment, and inner peace. Happiness does not lie in the objects of enjoyment because happiness is a state of mind. Happiness is a pleasant emotion made out of contentment, love, joy, inner peace, and fulfilment. Bhagavad Geeta describes happiness in so many different ways Ananda, sukha, the path of Tri guans, etc.

Keywords: Self-awareness: Understanding one?s inner self and emotions, Detachment: Learning to detach from negative thoughts and external distractions, Positive thinking: Cultivating a mindset that focuses on spiritual and mental growth, Regular meditation: Engaging in daily meditation to maintain mental and emotional well-being, Happiness, Ananda, Sukha, Path of Tri guans

How to Cite?: Vinod Kumar Jain, "Study the Influence of Rajyoga Life Style on Happiness among the Head Quarters Residences: A Review", Volume 14 Issue 5, May 2025, International Journal of Science and Research (IJSR), Pages: 716-720, https://www.ijsr.net/getabstract.php?paperid=SR25511114740, DOI: https://dx.doi.org/10.21275/SR25511114740