A Study on Relaxation and Weekend Activities Around in Chennai City

Dr. K. Pushpam

Abstract: This study investigates the impact of various relaxation and weekend activities on individuals' overall well - being and productivity. Mixed - methods approach combining qualitative interviews and quantitative surveys, we explore how different leisure pursuits-such as outdoor recreation, social interactions, cultural activities, and solitary hobbies-contribute to physical, mental, and emotional relaxation. The findings aim to provide insights into the most effective activities for reducing stress, enhancing life satisfaction, and improving work - life balance. Understanding these dynamics can inform personal lifestyle choices and organizational policies to foster a healthier and more balanced way of life.

Keywords: Weekends, leisure, Social Interaction, pandemic, Economic level, work life balance, entertainment, relaxation, standard of living