Clapping Yoga: An Innovative Holistic Approach to Diabetes Management

Shilpa J.

Abstract: Diabetes mellitus remains one of the most pressing global health challenges, affecting millions and causing long-term complications that compromise quality of life. Beyond pharmacological and dietary measures, complementary therapies such as Clapping Yoga-a subset of Hasya (Laughter) Yoga-are gaining recognition for their psychophysiological benefits. Clapping Yoga integrates rhythmic clapping, laughter, and mindful breathing to improve circulation, reduce stress, and regulate endocrine balance. Evidence from small clinical and quasi-experimental studies indicates that laughter-based interventions can lower fasting blood sugar level and postprandial glucose and improve psychological well-being in people with type 2 diabetes mellitus (T2DM). This article explores the mechanisms, benefits, and scientific findings surrounding Clapping Yoga, emphasizing its role as a supportive adjunct in holistic diabetes management.

Keywords: Clapping Yoga, Hasya Yoga, Diabetes mellitus, Complementary therapy, Stress reduction, Laughter therapy, Mind-body medicine

How to Cite?: Shilpa J., "Clapping Yoga: An Innovative Holistic Approach to Diabetes Management", Volume 14 Issue 12, December 2025, International Journal of Science and Research (IJSR), Pages: 1121-1123, https://www.ijsr.net/getabstract.php?paperid=SR251214124403, DOI: https://dx.doi.org/10.21275/SR251214124403