Polycystic Ovarian Disease (PCOD): Epidemiological Perspectives and Preventive Strategies through Healthy Lifestyle and Alternative Approaches

Dr. Vilasini C.

Abstract: Polycystic Ovarian Disease (PCOD) is one of the most common endocrine disorders among women of reproductive age, with rising prevalence worldwide. It significantly affects physical, psychological, and social well-being. The disorder has multifactorial etiology involving genetic, hormonal, lifestyle, and environmental influences. In India and Kerala, changing dietary patterns, reduced physical activity, and increased stress have contributed to its growing incidence, particularly among adolescent girls and young women. This article explores the global, national, and regional epidemiological trends of PCOD, its contributing factors, clinical manifestations, impact on women?s health, and preventive measures through lifestyle modification, yoga, stress management, and alternative therapies. Promoting awareness, early diagnosis, and holistic interventions are crucial for improving quality of life and reproductive health among women.

Keywords: Polycystic Ovarian Disease, Lifestyle modification, Epidemiology, Adolescent health, Women's wellness, Alternative therapy

How to Cite?: Dr. Vilasini C., "Polycystic Ovarian Disease (PCOD): Epidemiological Perspectives and Preventive Strategies through Healthy Lifestyle and Alternative Approaches", Volume 14 Issue 10, October 2025, International Journal of Science and Research (IJSR), Pages: 1521-1522, https://www.ijsr.net/getabstract.php?paperid=SR251027230417, DOI: https://dx.doi.org/10.21275/SR251027230417