Ahara Vidhi Visesayatana: Integrating Ancient Principles with Modern Research

Dr. Sachin Jadhav, Dr. Aditi Sirsat

Abstract: Ahara Vidhi Visesayatana, the Ayurvedic principles for specific dietary practices, underscores the significance of diet in maintaining health and preventing disease. This paper explores these principles in-depth, comparing classical Ayurvedic guidelines with contemporary scientific research. By integrating ancient wisdom with modern nutritional science, the paper aims to demonstrate how these time-honoured practices can inform and enhance current dietary recommendations and health practices.

Keywords: Ahara Vidhi Visesayatana, Ayurveda, dietary practices, health optimisation, modern research

How to Cite?: Dr. Sachin Jadhav, Dr. Aditi Sirsat, "Ahara Vidhi Visesayatana: Integrating Ancient Principles with Modern Research", Volume 13 Issue 9, September 2024, International Journal of Science and Research (IJSR), Pages: 514-515, https://www.ijsr.net/getabstract.php?paperid=SR24911102304, DOI: https://dx.doi.org/10.21275/SR24911102304