Rediscovering Inner Potential: The Role of Meditation in Modern Education System

Dr. Nisha Chandel

Abstract: This paper tries to explore the inherent subtle powers and potential within a person. In the present scenario everyone is busy in accumulation of means of materialistic comforts and resources. In this pursuit of materialism the time available for self, family and relations is drying up day by day. In this age of information technology, humankind is moving towards self - alienation. The ancient spiritual traditions have advocated self - discovery, self - realization and self - actualization as the keys to happiness and satisfaction. Yoga and meditation are the two most wonderful gifts which India has gifted to the whole world. Meditation, a part of yoga is a well tested strategy for strengthening the mind and coping with stress. Meditation, is a concentrative technique in which the practitioner concentrates on the beads, positive symbol, flower, breath or positive attributes of soul and the Almighty.

Keywords: Self - Introduction, Self - Actulisation, Meditation, Yoga, Meditation

How to Cite?: Dr. Nisha Chandel, "Rediscovering Inner Potential: The Role of Meditation in Modern Education System", Volume 13 Issue 6, June 2024, International Journal of Science and Research (IJSR), Pages: 1776-1777, https://www.ijsr.net/getabstract.php?paperid=SR24627163229, DOI: https://dx.doi.org/10.21275/SR24627163229