Impact of Aerobic Training on Motor Ability in College Level Athletes
International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Fully Refereed | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064


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Experimental Result Paper | Physical Education | India | Volume 13 Issue 10, October 2024 | Popularity: 5 / 10


     

Impact of Aerobic Training on Motor Ability in College Level Athletes

Dr. Srikanta Mishra, Sri Kalyan Kumar Nayek, Sakti Ranjan Mishra


Abstract: Sixty college athletes participated in this study, divided into experimental and control groups. The experimental group underwent a six week aerobic program, while the control group did not participate in any training. Pre - test and post - test evaluations were conducted on motor ability components such as sprint, broad jump, high jump, and shot put. Results showed significant improvements in the experimental group, while the control group did not exhibit notable changes. This study highlights the effectiveness of aerobic training in enhancing motor abilities in college level athletes.


Keywords: Aerobic training, motor ability, athletes, college sports, physical fitness


Edition: Volume 13 Issue 10, October 2024


Pages: 1936 - 1937


DOI: https://www.doi.org/10.21275/SR241024130141



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Dr. Srikanta Mishra, Sri Kalyan Kumar Nayek, Sakti Ranjan Mishra, "Impact of Aerobic Training on Motor Ability in College Level Athletes", International Journal of Science and Research (IJSR), Volume 13 Issue 10, October 2024, pp. 1936-1937, https://www.ijsr.net/getabstract.php?paperid=SR241024130141, DOI: https://www.doi.org/10.21275/SR241024130141

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