Effect of Suryanamskar v/s Gym Ball Exercises with K-Taping on Pain & Symptoms in Primary Dysmennorrhea: A Comparative Study
Abstract: Background: Primary Dysmenorrhea (PD) is a common gynaecological condition which causes abdominal discomfort and pain during or/and before starting menstrual cycle. The pain and discomfort in PD causes uterine contractions and pain. Suryanamskar and swiss ball exercises along with K-tape given in two groups. (n=32) in each group respectively. As there are less evidences based on gym ball exercises and suryanamskar combined with Kinesio Tape so, need of study arises. Methods: A comparative study was done in which 64 samples were randomly selected with moderate to severe Primary Dysmenorrhea. Group A (n=32) was given Suryanamskar along with K tape and group B (n=32) was given Swiss ball exercises along with K tape. For both groups intervention was given for 45 min including warm-up followed by exercises and stretching. Intervention was given for two months thrice in a week. Pain related to PD was measured through McGill pain questionnaire and Symptoms were measured through Menstrual Symptoms Questionnaire. Result: Study shows reduction in pain in both groups (Group A- P
Keywords: Primary dysmenorrhea, Suryanamskar, Swiss ball exercises, carry over effect
How to Cite?: Tejaswini J, Dr. Neha Kulkarni, "Effect of Suryanamskar v/s Gym Ball Exercises with K-Taping on Pain & Symptoms in Primary Dysmennorrhea: A Comparative Study", Volume 13 Issue 1, January 2024, International Journal of Science and Research (IJSR), Pages: 304-309, https://www.ijsr.net/getabstract.php?paperid=SR24102122230, DOI: https://dx.doi.org/10.21275/SR24102122230