To Study the Physical Activity and Dietary Habits of the Hypertensive Patients in Jammu: An Observational and Analytical Study

Divyanshu Saini, Anandhi Gandotra

Abstract: Introduction: The field of nutrition, crucial for human well-being, is increasingly recognized in the context of socioeconomic development. Unhealthy diets contribute to non-communicable diseases (NCDs), now a leading global cause of death. This study focuses on people of Jammu, aiming to assess their dietary patterns, lifestyle, nutritional status, and hypertension prevalence. Methodology: A sample of 100 hypertensive patients in Jammu City underwent multistage random sampling. Data on socioeconomic factors, physical activity, and dietary habits were collected. Analysis: Most respondents were aged 56-70, with 61% reporting sedentary activity. 60% were vegetarian, and dietary patterns revealed high consumption of cereals, pulses, and vegetables. Physical activities included yoga and walking. Conclusion: The study highlights the prevalence of sedentary lifestyles and specific dietary choices among hypertensive individuals. The findings emphasize the need for targeted interventions, promoting physical activity and balanced diets, tailored to mitigate NCD risks in this population.

Keywords: Nutrition, Non-communicable Diseases, Hypertension, Dietary Patterns, Socioeconomics

How to Cite?: Divyanshu Saini, Anandhi Gandotra, "To Study the Physical Activity and Dietary Habits of the Hypertensive Patients in Jammu: An Observational and Analytical Study", Volume 12 Issue 12, December 2023, International Journal of Science and Research (IJSR), Pages: 1572-1576, https://www.ijsr.net/getabstract.php?paperid=SR231220143816, DOI: https://dx.doi.org/10.21275/SR231220143816