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Research Paper | Management | India | Volume 10 Issue 1, January 2021 | Popularity: 6.3 / 10
Stress Management: How to Reduce, Prevent, and Cope with Stress
Dr. Manjula A. Soudatti
Abstract: It may seem that there is nothing you can do about your stress level. The bills are not going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you are in control of your life is the foundation of stress management.
Keywords: stress, stress management
Edition: Volume 10 Issue 1, January 2021
Pages: 1109 - 1111
DOI: https://www.doi.org/10.21275/SR21117160520
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