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Research Paper | Health Sciences | India | Volume 10 Issue 11, November 2021
Pros and Cons of Health Supplements
Samarth Jain | Dr. Abhishek Venkateshwar
Abstract: While the benefits of protein supplements don?t measure up to those you?ll get from real foods, they are a close second place. In combination with balanced eating and a fitness plan, protein supplements can help you lose weight, put on lean muscle and satisfy your daily nutritional requirements.
Keywords: Supplements, weight loss, muscle gain, nutrition, muscle recovery, immunity, successful aging, kidney disorder, inferior nutrition, heavy, hidden calories, hazardous
Edition: Volume 10 Issue 11, November 2021,
Pages: 372 - 374