Work-Life Balance and Psychological Well-Being Among Working Adults
Abstract: The present study examined the relationship between work-life balance and psychological well-being among working adults. A quantitative correlational research design was used with a sample of 100 working adults. Data were collected using a demographic information sheet, a standardized Work-Life Balance measure, and a standardized Psychological Well-Being measure. Descriptive statistics, Pearson's correlation, and linear regression were used to examine the study variables. The reported results showed a positive association between work-life balance and psychological well-being (r = .54, p 2 = .291, β = .54, p
Keywords: Work-Life Balance; Psychological Well-Being; Working Adults; Occupational Stress; Mental Health; Work-Family Balance
How to Cite?: Patchipala Usha, "Work-Life Balance and Psychological Well-Being Among Working Adults", Volume 15 Issue 10, October 2026, International Journal of Science and Research (IJSR), Pages: 162-166, https://www.ijsr.net/getabstract.php?paperid=MR261002172438, DOI: https://dx.doi.org/10.21275/MR261002172438