The Science behind Healthy Living and Disease Prevention

Robin Ghosh

Abstract: This article explores the various strategies for achieving longevity and maintaining a healthy lifestyle. It discusses the importance of diet, exercise, and regular health checkups, as well as the limitations of modern medicine in preventing fatal diseases like cancer and heart disease. The article also examines the role of metabolism in cancer development and highlights the significance of early detection and preventive measures. Through references to relevant literature, the article provides insights into the science behind living a long and healthy life.

Keywords: longevity, disease prevention, healthy living, cancer, metabolism

How to Cite?: Robin Ghosh, "The Science behind Healthy Living and Disease Prevention", Volume 13 Issue 8, August 2024, International Journal of Science and Research (IJSR), Pages: 1025-1029, https://www.ijsr.net/getabstract.php?paperid=ES24814075709, DOI: https://dx.doi.org/10.21275/ES24814075709