International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Fully Refereed | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064


Downloads: 295

India | Psychology Science | Volume 7 Issue 12, December 2018 | Pages: 5 - 11


To Study the Effects of Yoga Nidra on Reduction of Stress, Increase in Concentration, Changes in Behaviour and Increase in Happiness among School Going Students

Dr. Sachi Sachdeva, Anandmurti Gurumaa

Abstract: effect of yog nidra on the reduction of the stress, increase in concerntration level, and increase in happiness among school going students.

Keywords: stress, happiness, concerntration



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