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Research Paper | Gynaecology | India | Volume 5 Issue 12, December 2016

Effect of Different Exercise Techniques on Primary Dysmenorrhoea among Higher Secondary School Girls

Divya Khare ^[5] | Pooja Jain ^[2]

Abstract: Aim To Study the effectiveness of isometric exercises and various stretching techniques used as a treatment protocol for primary dysmenorrhoea. Methodology Both groups, control (n=15) and experimental (n=15) performed set protocol from fourth day of menstrual cycle. Result Significant findings were obtained. Conclusion The research conducted and the results obtained suggested that isometric and stretching both exercises has a positive effect in the treatment of primary Dysmenorrhoea in adolescent school going girls.

Keywords: Primary Dysmenorrhoea, School Girls, Exercise Techniques, Stretching Exercises, Isometric Exercises

Edition: Volume 5 Issue 12, December 2016,

Pages: 1161 - 1164