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Research Paper | Physical Education | India | Volume 4 Issue 2, February 2015
Role of Physical Exercising in Heat and Sun
Suresh Kumar Choudhari
Abstract: Present paper deals in India health benefits of physical activity. It is recommended that Americans engage in moderate - intensity exercise on a regular basis. However, exercising in a hot environment places an increased strain on the body and increases the risk for heat- related illness or injury. Understanding how the body responds and adapts to being physically active in the heat is critical to ensuring safe and effective exercise. The purpose of this review is to discuss. How exercising in the heat and sun can be a major challenge to body temperature regulation and physiological and behavioural adaptations to combat the threat of the potential illness or injury related to exercising in a hot environment, and Populations and predisposing factors that may be associated with an increased risk for heat- related problems. While the turn exercise is used throughout this review, It is important to note that the information provided is relevant for anyone who is physically active in the heat, whether exposure to a hot environment.
Keywords: Cardiovascular responses, Heat, Exercise, Environment
Edition: Volume 4 Issue 2, February 2015,
Pages: 1764 - 1766
Similar Articles with Keyword 'Exercise'
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Doctoral Thesis, Physical Education, Turkey, Volume 12 Issue 1, January 2023
Pages: 235 - 240The Effects of the Exercises and Some of the Physical Therapy Means for the Treatment of the Cervical Pain Patients and the Patients Attending at the Physiotherapy and Prosthesis Center in Sana'a
Amer Ahmed ALWASEL [2] | Erkut TUTKUN [2] | Mehmet KACAR
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Doctoral Thesis, Physical Education, Philippines, Volume 13 Issue 2, February 2024
Pages: 196 - 212Campus Sports Culture Affecting the Physical Exercise Behavior of Tertiary Students in a University in Guangdong China
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