International Journal of Science and Research (IJSR)
www.ijsr.net | Open Access | Fully Refereed | Peer Reviewed International Journal

Stress Management

Pothagoni Gowtham Goud

Abstract: Effective techniques for stress management are varied. They typically include behaviors that improve corporal health, like nourishment and exercise, but can also incorporate strategies that improve cognitive and emotional functioning. The stress-reduction

Keywords: stress management exercise organisation