Downloading: Effects of Hamstring Stretching on Mechanical Low Back Pain
International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
www.ijsr.net | Open Access | Fully Refereed | Peer Reviewed International Journal

ISSN: 2319-7064


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Effects of Hamstring Stretching on Mechanical Low Back Pain

Dr. Afreen Jahan, Dr. Sunit Kumar

Abstract: The present study deals with the relationship with hamstring tightness and low back pain in subjects age between 17-25 yrs. Visual analog scale was used to access the severity of low back in subjects. To access the hamstring tightness 90-90 SLRtest was used. The findings of the present study show a significant co-relation between hamstring stretching and mechanical low back pain. Hence, adequate length of hamstring is desired for lower incidence of mechanical low back pain.

Keywords: Stretching, Low back Pain, Hamstring stretching


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