Downloads: 142
Research Paper | Nursing | India | Volume 8 Issue 5, May 2019
A Pre Experimental Study to Assess the Effectiveness of Yoga on Stress and Anxiety Level among B.Sc. Nursing First Year Students at Selected Nursing Colleges in Gurugram, Haryana
Ajay Kumar Patel | Poonam Sharma [5] | Rashmi [144]
Abstract: A Pre experimental Study to assess the effectiveness of yoga on stress and anxiety level among b. sc. Nursing first year students. In this study a quantitative aproach and pre-experimental research design was used.37 B. Sc. nursing first year students were selected by total enumeration sampling technique in R. R. College of nursing Gurugram Haryana. Modified Stress Assessment Scale was used to assess the stress & Standardized Self rating anxiety scale was used to assess the anxiety of students. The computed t value (t=2.783) for stress was significant at 0.05 level of significance. The computed t value (t=1.86) for anxiety was statistically not significant at 0.05 level of significance. The YOGA was significantly effective in reducing the stress, and difference obtained in the mean anxiety score after the administration of YOGA was found effective in reducing the anxiety level of students.
Keywords: Yoga, Effectiveness Stress, Anxiety
Edition: Volume 8 Issue 5, May 2019,
Pages: 1582 - 1586
Similar Articles with Keyword 'Yoga'
Downloads: 310 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1
Review Papers, Nursing, India, Volume 9 Issue 4, April 2020
Pages: 97 - 99Review Article On: Effect of Pranayam on Stress
Downloads: 0
Masters Thesis, Nursing, India, Volume 11 Issue 7, July 2022
Pages: 1634 - 1641A Study to Assess Knowledge and Attitude Regarding Selected Alternative Systems of Medicine among Adults in Selected Urban Communities of Guwahati, Assam
Uddipana Baruah