Abstract: The prime aim of the study was to compare the attitude towards body awareness between women practicing and non-practicing physical fitness programe. A sample of 60 female (30 from each group) aged between 18 to 25 years was selected for the purpose of the study. The tool used for this study was the body awareness questionnaire developed by Shields, Mallory & Simon in 1989.The collected data were tabulated and statistically analyzed by computing mean, standard deviation and t test. The findings of statistical analysis revealed that there was a significant difference on attitude towards Body Self awareness between practicing and non practicing physical fitness program women.
Keywords: Attitude, Body awareness, physical fitness