International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Open Access | Fully Refereed | Peer Reviewed

ISSN: 2319-7064


Downloads: 156

Research Paper | Health & Nutrition | India | Volume 9 Issue 7, July 2020


Immunity: A Strong Defense against Corona Virus

A. Chennakesava Reddy


Abstract: The objective of this paper was to boost immunity system for strong defense against Coronavirus. The boosting of immunity power was aimed at proper diet system. The food items considered in this paper were citrus fruits, red bell peppers, brocco-li, ginger, spinach, almonds, turmeric, papaya, kiwis, sunflower seeds, turkey or chicken meat, yoghurt and green Tea. Yo-ga exercises were also mentioned to enhance & Oxygen saturation. Three types of mechanisms, how T cells and B cells could defense viruses, were also discussed.


Keywords: Diet, yoga, sleep, immunity, T cells, B cells, antibodies, novel coronavirus, covid-19


Edition: Volume 9 Issue 7, July 2020,


Pages: 127 - 137


How to Cite this Article?

A. Chennakesava Reddy, "Immunity: A Strong Defense against Corona Virus", International Journal of Science and Research (IJSR), https://www.ijsr.net/get_abstract.php?paper_id=SR20626184603, Volume 9 Issue 7, July 2020, 127 - 137

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