International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Since Year 2012 | Open Access | Fully Refereed | Peer Reviewed

ISSN: 2319-7064




Downloads: 81

Review Papers | Nursing | India | Volume 9 Issue 12, December 2020


Mind Relaxing Strategies for Virtual Learning: A Place Where Students Can Achieve

Muthulakshmi.A


Abstract: Stress is a natural part of every young persons life. Stress is anything that cause physical and/or mental wear and tear on the body and mind. Each students will respond to and resolve stress differently, the impact of ongoing and unresolved stress can lead to feelings of anxiety, depression, irritability, poor concentration, fatigue, sleep disturbance and poor coping skills. The altered classroom activities are designed to teach students a variety of practical and fun stress reduction techniques. These activities may be used to address a stressful situation in the movement such as during a lockdown when introducing the mind relaxing strategies for virtual learning of stress management to students. It is useful to review the following general behaviors and techniques that will help students manage stress and students brainstorm other ideas and strategies that work for them.


Keywords: Stress management, Virtual learning, Mind relaxing strategies


Edition: Volume 9 Issue 12, December 2020,


Pages: 1128 - 1129


How to Cite this Article?

Muthulakshmi.A, "Mind Relaxing Strategies for Virtual Learning: A Place Where Students Can Achieve", International Journal of Science and Research (IJSR), Volume 9 Issue 12, December 2020, pp. 1128-1129, https://www.ijsr.net/get_abstract.php?paper_id=SR201218112255

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