International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064

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Informative Article | Social Science | India | Volume 9 Issue 11, November 2020

Influence of Yoga in Human Health

Ajeeshkumar PA

Abstract: Yoga is the science of life and the art of living. It is the common sense answer to overall physical and mental fitness Basically Yoga is a system of physical and mental self-improvement and final liberation that people have been using for thousands of years. Yoga arose in the age of the Vedas and Upanishads. It is India's oldest scientific, perfect spiritual discipline. Yoga is a method of training the mind and developing its power of subtle perceptions so that man may discover for himself the spiritual truths on which religion, beliefs, and moral values finally rest.

Keywords: Yoga, Human Health

Edition: Volume 9 Issue 11, November 2020,

Pages: 338 - 341

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How to Cite this Article?

Ajeeshkumar PA, "Influence of Yoga in Human Health", International Journal of Science and Research (IJSR), Volume 9 Issue 11, November 2020, pp. 338-341,

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