International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Open Access | Fully Refereed | Peer Reviewed

ISSN: 2319-7064




Downloads: 109

Informative Article | Yoga and Meditation | India | Volume 8 Issue 11, November 2019


Systematic Analysis and Interpretation of Practice of Yoga for Health in Present Era

Preethika, Satish Suryavanshi, Farzin Sholapurwala, Kavitha, Pratima Jain


Abstract: Present health status of India is a major emerging challenge for health systems. It's need of an hour to analyse, interpret and implement methods of ancient systems for increasing the better quality of life in the community. Yoga plays a role in managing the life style related conditions by cost effectiveness, comprehensive and integrated approach. One has to understand the steps or basics to reach the desired outcome systematically. Yoga is not merely an exercise to physical body level, but also linked to emotional, social and spiritual level development, an entire personal development of a person towards positive health and perfection. Understanding different streams of yoga, which ultimately aim for the same goal. There is a need to understand the step for channelizing the willpower in a proper way. Yama and Niyama forming the first two steps in ashtanga yoga which elaborate on the importance of the Do's and Don't s to practices. This report is elaborating the importance of yama and niyama in Present Era in relation to lifestyle management and overall personality development.


Keywords: Yoga, Astanga Yoga, Raja Yoga


Edition: Volume 8 Issue 11, November 2019,


Pages: 1383 - 1385


How to Cite this Article?

Preethika, Satish Suryavanshi, Farzin Sholapurwala, Kavitha, Pratima Jain, "Systematic Analysis and Interpretation of Practice of Yoga for Health in Present Era", International Journal of Science and Research (IJSR), https://www.ijsr.net/get_abstract.php?paper_id=ART20202781, Volume 8 Issue 11, November 2019, 1383 - 1385

How to Share this Article?

Enter Your Email Address


Similar Articles with Keyword 'Yoga'

Downloads: 1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 10, October 2021

Pages: 238 - 239

A Study of Effect of Nadi Suddhi Pranayama on Anxiety in NEET Aspirants

Devanshu Ojha

Share this Article

Downloads: 1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 11, November 2021

Pages: 554 - 555

Influence of Suriyanamaskar on Selected Physiological Variables of School Athletes

A. Sathish Kumar

Share this Article

Similar Articles with Keyword 'Raja Yoga'

Downloads: 1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 11, November 2021

Pages: 554 - 555

Influence of Suriyanamaskar on Selected Physiological Variables of School Athletes

A. Sathish Kumar

Share this Article

Downloads: 123

Review Papers, Yoga and Meditation, India, Volume 8 Issue 4, April 2019

Pages: 932 - 934

Spiritual Healing through Brahma Kumaris Raja Yoga

Siddappa Naragatti

Share this Article
Top