International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Open Access | Fully Refereed | Peer Reviewed

ISSN: 2319-7064


Downloads: 141

Review Papers | Nursing | India | Volume 8 Issue 1, January 2019


Mental and Physical Benefits of Laughter Yoga (Joy is your Birth Right)

Induja S.


Abstract: Laughter yoga, also called hasya yoga or sometimes, Laughter yoga has become popular in the modern world due to its immense benefits. Laughter yoga is an effective stress buster for people living in bustling cities. Usually, deadlines at work, pressure on performance and the material possessions one is judged by in society, all add to the stress and have an adverse effect on health. Stress can increase blood pressure, cause digestive problems, diabetes and heart problems. It also cause skin problems and hair fall in some. Laughter yoga is an easy and effective solution for stress and other health problems. There is nothing complicated about it and it can be done anywhere.


Keywords: Laughter yoga, mental and physical benefits


Edition: Volume 8 Issue 1, January 2019,


Pages: 1825 - 1826


How to Cite this Article?

Induja S., "Mental and Physical Benefits of Laughter Yoga (Joy is your Birth Right)", International Journal of Science and Research (IJSR), https://www.ijsr.net/get_abstract.php?paper_id=ART20194724, Volume 8 Issue 1, January 2019, 1825 - 1826

How to Share this Article?

Enter Your Email Address


Similar Articles with Keyword 'Laughter'

Downloads: 0

Short Communication, Nursing, India, Volume 10 Issue 10, October 2021

Pages: 834 - 836

Life Inside COVID's Den, A Nurse's Perspective

Kusum

Share this Article

Downloads: 99

Research Paper, Nursing, India, Volume 9 Issue 6, June 2020

Pages: 1568 - 1569

A Study to Assess the Impact of Laughter Therapy on Retirement Adjustment among Elderly People at Selected areas Dehradun

Shivani Gill, Satheesh Kumar

Share this Article

Similar Articles with Keyword 'yoga'

Downloads: 296 | Weekly Hits: ⮙1 | Monthly Hits: ⮙3

Review Papers, Nursing, India, Volume 9 Issue 4, April 2020

Pages: 97 - 99

Review Article On: Effect of Pranayam on Stress

Venice Mairya David

Share this Article

Downloads: 122

Research Paper, Nursing, Indonesia, Volume 6 Issue 1, January 2017

Pages: 1828 - 1835

The Effectiveness of Akuyoga to Reduce Mothers? Anxiety Level in Primigravidae Trimester III

Dwi Estuning Rahayu

Share this Article

Similar Articles with Keyword 'mental'

Downloads: 153 | Weekly Hits: ⮙1 | Monthly Hits: ⮙2

Research Paper, Nursing, India, Volume 9 Issue 8, August 2020

Pages: 287 - 291

A Study to Assess the Efficacy of Case Study Method on Knowledge and Skill of UG Nursing Students Regarding Chest Physiotherapy in Selected Institution of Dehradun, Uttarakhand

Shabistan Ahmed, Dr. Ratna Prakash

Share this Article

Downloads: 143 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1

Research Paper, Nursing, India, Volume 8 Issue 2, February 2019

Pages: 2261 - 2265

Effectiveness of Bhramari Pranayama on Hypertension

N. Adlin Shinija

Share this Article

Similar Articles with Keyword 'physical'

Downloads: 152 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1

Research Paper, Nursing, India, Volume 8 Issue 7, July 2019

Pages: 1636 - 1638

A Comparative Study to Assess the Knowledge Regarding Early Marriage and Early Pregnancy among Adolescents Boys and Girls at Madhuramangalam

Sathyiabama, Azhagiri

Share this Article

Downloads: 137

Research Paper, Nursing, India, Volume 7 Issue 3, March 2018

Pages: 1250 - 1256

Effectiveness of Acupressure at Sanyinjiao Point (SP6) on Menstrual Discomfort among Adolescent Girls in Selected Senior Secondary Schools at Meerut (UP)

Vidushi Yadav

Share this Article

Similar Articles with Keyword 'benefits'

Downloads: 0

Doctoral Thesis, Nursing, India, Volume 10 Issue 6, June 2021

Pages: 486 - 492

Effectiveness of Care Bundle Approach on Cardio Respiratory Fitness and Physical Fitness of Patients with Chemotherapy induced Peripheral Neuropathy among Patients receiving Cancer Chemotherapy

Dr. Kavitha .S

Share this Article

Downloads: 1 | Monthly Hits: ⮙1

Masters Thesis, Nursing, India, Volume 10 Issue 10, October 2021

Pages: 206 - 208

A Pre - Experimental Study to Assess the Effectiveness of Video Teaching Programme on Knowledge regarding the Benefits of Outdoor Games among School Going Children in Selected Schools of District Kangra, Himachal Pradesh

Sabhya Samiali, Shivani Thakur

Share this Article
Top