International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Open Access | Fully Refereed | Peer Reviewed

ISSN: 2319-7064


Downloads: 203

Review Papers | Yoga and Meditation | India | Volume 7 Issue 12, December 2018


Effects of Brahma Kumaris Sahaj Raja Yoga Meditation on Health

Siddappa Naragatti


Abstract: Raja Yoga Meditation is one of the ancient solution to modern problems. It has gained a lot of popularity around the world during the century. Raja Yoga Meditation, as many people often subscribe to, is not merely a method to attain mental peace, but also a powerful method to get rid of ignorance which causes various kinds of suffering in human life. Education is the manifestation of the divinity already in man. It emphasizes on life-building, man-making, character-making assimilation of ideas. The very essence of education is concentration of mind, not the collecting of facts. Raja Yoga Meditation is not simply sitting and Gazing eyes on light. Raja Yoga Meditation stabilizes a person in the real and original self and enables him to have his divine worth and dignity. It also involves certain ethical practices. These ethical practices are known as Moral, Spiritual, social, Professional and family values. Raja Yoga Education and Research Foundation, it is an education system is effective and incorporates into itself these ethical practices. Raja Yoga Meditation provides peace of mind, relaxed body, positive attitude in every situation, improves concentration and increases clarity of thought, develops the positive relationships, it realizes the purpose of life, feeling of content and stability and it provides good health, happiness and prosperity in life.


Keywords: Raja Yoga, Meditation, Health, Value Education and Ethics


Edition: Volume 7 Issue 12, December 2018,


Pages: 314 - 319


How to Cite this Article?

Siddappa Naragatti, "Effects of Brahma Kumaris Sahaj Raja Yoga Meditation on Health", International Journal of Science and Research (IJSR), https://www.ijsr.net/get_abstract.php?paper_id=ART20193411, Volume 7 Issue 12, December 2018, 314 - 319

How to Share this Article?

Enter Your Email Address


Similar Articles with Keyword 'Raja Yoga'

Downloads: 1 | Monthly Hits: ⮙1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 11, November 2021

Pages: 554 - 555

Influence of Suriyanamaskar on Selected Physiological Variables of School Athletes

A. Sathish Kumar

Share this Article

Downloads: 109

Informative Article, Yoga and Meditation, India, Volume 8 Issue 11, November 2019

Pages: 1383 - 1385

Systematic Analysis and Interpretation of Practice of Yoga for Health in Present Era

Preethika, Satish Suryavanshi, Farzin Sholapurwala, Kavitha, Pratima Jain

Share this Article

Similar Articles with Keyword 'Meditation'

Downloads: 1 | Monthly Hits: ⮙1

Survey Paper, Yoga and Meditation, India, Volume 10 Issue 11, November 2021

Pages: 864 - 867

A Survey on the Effects of Meditation and Mantra Chanting on Brain Functioning

Balika Satish Tawade, Megha Madhukar Doiphode

Share this Article

Downloads: 6 | Monthly Hits: ⮙3

Research Paper, Yoga and Meditation, India, Volume 10 Issue 8, August 2021

Pages: 163 - 168

Effect of Cyclic Meditation on Sleep Quality, Psychological Well-being and Quality of Life among Working Professionals during the Lockdown Period

Manjeesh TG, Dr. Suma T

Share this Article

Similar Articles with Keyword 'Health'

Downloads: 6 | Monthly Hits: ⮙3

Research Paper, Yoga and Meditation, India, Volume 10 Issue 8, August 2021

Pages: 163 - 168

Effect of Cyclic Meditation on Sleep Quality, Psychological Well-being and Quality of Life among Working Professionals during the Lockdown Period

Manjeesh TG, Dr. Suma T

Share this Article

Downloads: 95

Research Paper, Yoga and Meditation, India, Volume 9 Issue 8, August 2020

Pages: 586 - 589

Study on Effect of Reiki Healing on Breast Cancer Patients

Menka Kuril

Share this Article

Similar Articles with Keyword 'Raja'

Downloads: 1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 10, October 2021

Pages: 238 - 239

A Study of Effect of Nadi Suddhi Pranayama on Anxiety in NEET Aspirants

Devanshu Ojha

Share this Article

Downloads: 1 | Monthly Hits: ⮙1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 11, November 2021

Pages: 554 - 555

Influence of Suriyanamaskar on Selected Physiological Variables of School Athletes

A. Sathish Kumar

Share this Article

Similar Articles with Keyword 'Yoga'

Downloads: 1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 10, October 2021

Pages: 238 - 239

A Study of Effect of Nadi Suddhi Pranayama on Anxiety in NEET Aspirants

Devanshu Ojha

Share this Article

Downloads: 1 | Monthly Hits: ⮙1

Research Paper, Yoga and Meditation, India, Volume 10 Issue 11, November 2021

Pages: 554 - 555

Influence of Suriyanamaskar on Selected Physiological Variables of School Athletes

A. Sathish Kumar

Share this Article
Top