Research Paper | Biomedical Sciences | Indonesia | Volume 6 Issue 11, November 2017
Circuit Training with Interval Ratio at a Different Altitude Enhanced the Maxymum Oxygen Volume Basket Ball Athletes
Made Budiawan, N. Adiputra, Dewa Putu Sutjana, I Ketut Tirtayasa
Abstract: The purposes of this study was analyzed 1) Effect of circuit training with interval ratio to increase in VO2 Max 2) Effect of elevation of exercise site to increase VO2 Max.3) The effect of interaction between the circuit training with the interval ratio and the height of the training site on the increase in VO2 Max. The research method used is experimental method. Population in this research was atlet Regency of Bangli and Buleleng Regency. The sample in this study was a Basketball athlete. Data collection techniques using MFT. Technique of data analysis using Analysis of Two Path Variant. Results of data analysis at significance level = 0.05 as follows (1) VO2 Max athletes trained with circuit training with 1 1 interval ratio (mean = 42.34) better than athletes trained by circuit training with ratio interval 1 3 (mean = 39, 13) obtained statistical value 10, 395 with significance 0, 002. (2) VO2 High-trained maxs (mean = 42.12) better than low-trained athletes (mean = 39, 30) obtained statistical value of 7, 784 with significance 0.007. (3) There is interaction influence between circuit training with interval ratio with altitude of exercise place obtained statistical value 49, 785 with significance 0, 000. The conclusion of the results of this study is that the hypothesis has been proved to be true, that circuit training with a 1 1 interval ratio is better than circuit training with a 1 3 interval ratio, and upland exercise is better than lowland exercise and interaction effects between the circuit training with the interval ratio and the height of the training ground. Circuit training with 11 interval ratio in the highlands is more appropriate.
Keywords: circuit training, interval ratio, altitude, VO2 Max
Edition: Volume 6 Issue 11, November 2017,
Pages: 156 - 160
How to Cite this Article?
Made Budiawan, N. Adiputra, Dewa Putu Sutjana, I Ketut Tirtayasa, "Circuit Training with Interval Ratio at a Different Altitude Enhanced the Maxymum Oxygen Volume Basket Ball Athletes", International Journal of Science and Research (IJSR), https://www.ijsr.net/get_abstract.php?paper_id=ART20177832, Volume 6 Issue 11, November 2017, 156 - 160
How to Share this Article?
Similar Articles with Keyword 'training'
Relations Acupressure on Acupuncture Heku Point (Heku L.I.-4), Ciliao BL-32 and Sanyinjiao Sp-6 with Pain in Phase I Stage of Childbirth Active in Raden Mattaher Hospital
Indarmien Netty Ariasih, Titik Hindriyati, Ajeng Galuh Wuryandari
Epilepsy Seizure Diagnosis Using Artificial Neural Network
Mudit Khandelwal, Dr. Jagdish Kumar
Similar Articles with Keyword 'interval'
Major Autohaemotherapy Reduced Free Radical Content and MDA of Heavy Smoker
Henti Widowati, Wimpie Pangkahila, Alex Pangkahila
Effects of Capsicum frutescens L. (Siling Labuyo) on the Sexual Behavior of Male Rattus norvegicus (Albino Rats)
Michael C. Guyamin, Marinella L. Guda, Rikki Mae U. Palec
Similar Articles with Keyword 'ratio'
Administration of Myrmecodia pendans Ethanol Extract Cream Prevented Elevation of Keratinocyte Apoptosis and Number of Macrophages in Male Wistar Rats (Rattus norvegicus) Exposed to Ultraviolet B (UVB)
Diana Utami, Wimpie Pangkahila, I Gusti Made Aman
Lipid Profile and IL-1? Levels in Wistar Rats with Atherogenic Diet
Putu Yudha Ugrasena, Agung Wiwiek Indrayani, Ida Ayu Alit Widhiarthini