Effect of Meditation on Respiratory System
International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
www.ijsr.net | Open Access | Fully Refereed | Peer Reviewed International Journal

ISSN: 2319-7064

Research Paper | Physiology Science | India | Volume 6 Issue 9, September 2017

Effect of Meditation on Respiratory System

Dr. R. Hara Gopal, Dr. B. Rajini

In this study respiratory functions of those practicing Raja Yoga Meditation (Short and Long term meditation) were compared with those of nonmeditators. Vital capacity, tidal volume, breath holding capacity and Expiratory pressure were significantly higher in short and Long term meditatorsthab nonmeditators more over long term meditators had significantly higher vital capacity and expiratory pressure than short term meditators. This shows that Raja Yoga meditation provides siginificant improvement in Respiratory functions.

Keywords: Meditation Raja Yoga vital capacity Tidal volume, Breathholding capacity Expiratory Pressure

Edition: Volume 6 Issue 9, September 2017

Pages: 1042 - 1043

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How to Cite this Article?

Dr. R. Hara Gopal, Dr. B. Rajini, "Effect of Meditation on Respiratory System", International Journal of Science and Research (IJSR), https://www.ijsr.net/search_index_results_paperid.php?id=ART20176783, Volume 6 Issue 9, September 2017, 1042 - 1043

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