International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Since Year 2012 | Open Access | Fully Refereed | Peer Reviewed

ISSN: 2319-7064




Downloads: 1

Research Paper | Microbiology | India | Volume 10 Issue 8, August 2021


Benefits of Yoga for College Students - A Questionnaire Based Study

Hanshika Ravi | Geeth. R. V. | Dr. Vishnu Priya .V


Abstract: Aim and Objective: A Survey on awareness of yoga and it's benefits on health among college students. Materials and Methods: Questionnaires were circulated among college students and got about 100 responses to get information regarding their opinion on practicing yoga, their fears on practicing yoga and their awareness on its advantages and disadvantages. Background: Stress and anxiety have been found to be contributors to any chronic diseases. It decrease the quality of life, even with pharmacological treatments. Efforts are taken to find non pharmacological therapies to relieve stress and anxiety, and yoga is one option for which results are promising. Results: Most of the students were aware of benefits of yoga practice yet not ready to practice it regularly due to their busy schedule.


Keywords: yoga, practice, health benefits


Edition: Volume 10 Issue 8, August 2021,


Pages: 517 - 519

Benefits of Yoga for College Students - A Questionnaire Based Study


How to Cite this Article?

Hanshika Ravi, Geeth. R. V., Dr. Vishnu Priya .V, "Benefits of Yoga for College Students - A Questionnaire Based Study", International Journal of Science and Research (IJSR), https://www.ijsr.net/get_abstract.php?paper_id=ART20171068, Volume 10 Issue 8, August 2021, 517 - 519, #ijsrnet

How to Share this Article?

Enter Your Email Address




Similar Articles with Keyword 'practice'

Downloads: 105

Survey Paper, Microbiology, India, Volume 4 Issue 7, July 2015

Pages: 2672 - 2673

Microbial Profile of High Vaginal Swab from Symptomatic Women of Reproductive Age Group: Data from Tertiary Care Hospital

Gopal Kumar [6] | Kalpana Singh [7]

Share this Article

Downloads: 107

Research Paper, Microbiology, India, Volume 3 Issue 10, October 2014

Pages: 1324 - 1326

Metallo-β- Lactamase Producing Clinical Isolates in a Tertiary Care Hospital

S. Basireddy | Singh M [20] | Reddy H [2] | Ali S [158] | Kabra V

Share this Article


Top