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Analyze the Effects of Resistance Training with Active Muscle Action on Selected Physiological Variables of Adigrat Town Males

Jemal Awel

Abstract: This study aims to analysis the effects of resistance training with active muscle action on selected physiological variables in the case of Adigrat town males. Twenty athletes were randomly distributed in to two groups, namely active muscle action group (AMAG) (n = 10), and control group (CG) (n = 10). Purposive sampling technique was used to select 20 interested male participants from the total population of 100, aged between 19 to 25 years from Adigart university sport science students. The experimentation was given three times in a week, 60 minutes per session for eight consecutive weeks?to meet the selected?physiological variables of (blood pressure and heart rate). The results indicated that there were significant improvements (P < 0.001/ p< 0.003) and in systolic and diastolic blood pressure and a significant increment (P < 0.001) in heart rate. In conclusion, this study indicates that, resistance training with active muscle action mainly provides aerobic benefits to the bodies? physiological function.

Keywords: Active Muscle action, Blood Pressure, Heart rate, Physiological, Resistance training

Country: Ethiopia, Subject Area: Physiotherapy

Pages: 152 - 155

Edition: Volume 7 Issue 10, October 2018

How to Cite this Article?

Jemal Awel, "Analyze the Effects of Resistance Training with Active Muscle Action on Selected Physiological Variables of Adigrat Town Males", International Journal of Science and Research (IJSR), https://www.ijsr.net/archive/v7i10/ART20191582.pdf, Volume 7 Issue 10, October 2018, 152 - 155

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